Healing with Light - Holistic Nutrition

Holistic Nutrition

You are what you eat, metabolize and think!

Nutrition plays a huge part in our well-being, energy levels, moods, and our immune, reproductive and digestive systems. Most disorders start in the gut. Everybody's metabolism is different, just as every person is unique and has a unique fingerprint.

Every living organism strives to maintain a normal and healthy equilibrium, and our innate cellular intelligence constantly tries to keep us in balance in spite of physical, chemical or emotional disturbances. This homeostasis is maintained at every level through the precise orchestration of an infinite variety of biochemical and electromagnetic impulses and reactions.

This is particularly true today, when our soil is becoming increasingly depleted of valuable nutrients and our world increasingly polluted with toxins.

You may wish to discuss or seek guidance on any of the following:

your personal and individual metabolic type
if you are thinking of having a baby, it is wise to ensure optimal nutrition for both parties first
be tested for sensitivities
how to lose or put on weight
how to improve your blood sugar balance
seek advice on HRT, hormonal or menopausal problems, PMS
the prevention of osteoporosis
asthma
eczema, psoriasis or skin complaints
blood sugar imbalances
digestion problems
fertility problems
frequent colds or ear problems
fatigue or just not feeling well
hyperactivity or lethargy
fasting, kidney or liver cleansing
or you may just want to talk about general nutritional guidelines

What you think and feel is also a vital ingredient to healthy living and a good digestion. We now realize that our thoughts have a huge impact on the lives we create. Positive thoughts and eating in a relaxed atmosphere can beneficially affect our digestion. Many negative feelings and subconscious thoughts may be stored in the three lower chakras, affecting the digestion system.

It is essential to address health disorders at a deep level in order to find the underlying cause of illness. Working from a holistic viewpoint and taking in as many aspects into consideration as possible, I aim to find the cause of illness, rectify the problem and allow the body to heal itself.


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